Noam discusses the many ways that we connect with the people we teach. He discusses how our work and the ability to move our bodies can be a place of refuge. Misty Lynne Cauthen is the co-host on this episode and she presents the concept of our relationship with strength and the relationship with our body.

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w