12 min

Happy New Year. Laugh along with us as we explore three 'mustabtory' life lessons for this year or any year.

In this Resource pod, Maureen wants to introduce REBT (Rational Emotive Behavior Therapy) by reading from a book. No seriously. And, Maureen tells Pierre: this will be funny. Pierre, ever the skeptic, is doubtful.

Re-listening: it IS FUNNY. BTW: Pierre writing here, Maureen is right! Hehe.

Do you like the word 'mustabatory?' Yes, read mastabatory, for three significant expectations people have that create suffering - all starting with the ways things 'must' be. Life should be fair.

Here are a few gem lines as Pierre and Maureen riff on fairness and expectations for fairness in life.

M: 'Thinking creates a shitshow in your life.'

P: 'Fairness doesn't happen in a day.'

M: 'You don't have to awfulize everything.'

Hey, join us for life lessons for the new year. Find out about REBT, CBT (Cognitive Behavior Theory) and laugh along the way.

Join us. Wishing you a happy and healthy 2023. Hope you have fun.