In this conversation, Heather and Rachel discuss the resources they use to learn about health and wellness topics. They cover books, podcasts, Instagram and Facebook pages, and websites that provide valuable information. They emphasize the importance of being selective about the sources of information and recommend trusted resources. They also mention specific books, podcasts, and online platforms that they find helpful. In this conversation, Heather and Rachel discuss various resources and topics related to homesteading, self-sufficiency, and homeschooling. They cover the importance of organic farming, the use of glyphosate in food products, and the benefits of buying from local farmers. They also recommend books on homesteading, including works by Joel Salatin, and discuss the value of permaculture and natural beekeeping. In the homeschooling section, they mention books and podcasts that provide guidance and inspiration for homeschooling parents. Overall, the conversation highlights the importance of sustainable living, herbal medicine, and personalized education.

Health

• Books-regenerate by sayer ji, cleaning up your mental mess and how to help your child clean up their mental mess by dr Caroline Leaf, artisan sourdough made simple by Emilie Rafa, against all grain delectable paleo recipes to eat well and feel great and against all grain meals made simple by Danielle walker, wheat belly by William Davis md, earthing by Clinton ober, Stephen t Sinatra md, and Martin zucker, Epi paleo RX the prescription for disease reversal and optimal health by Dr Jack kruse, the autoimmune solution and the thyroid connection by Amy myers, the survival paradox by Isaac eliaz, patient heal thyself and the makers diet by Jordon Rubin, ancient remedies by Dr Josh axe, keep your love on by Danny silk, the 5 love languages by Gary Chapman, the real Anthony fauci by Robert f Kennedy
• Podcasts- beyond labels, quantum biology collective, the homegrown podcast, quantum conversations
• YouTube channels- Dr Josh axe
• Websites- jackkruse.com, draxe.com, raoptics, VivaRays, annaswildyamcream.com, soleilwell.com
• Instagram/facebook- jolie_en_sol/jackie jolie, the food babe, the lead safe mama, glyphosate girl, girls who eat

Homesteading/self sufficiency/simple living

• Books-you can farm, polyface micro, polyface micro designs by Joel Salatin and any of his other books like folks this ain’t normal, everything I want to do is illegal, pastured poultry profits, and sale bar beef, natural beekeeping organic approaches to modern apiculture by Ross Conrad, the ethical meat handbook revised and expanded 2nd edition by meridith Leigh, introduction to permaculture by bill mollison and reny Mia slay, the independent farmstead by Shawn and Beth Dougherty, the self sufficient backyard by Ron and Johanna melchiore, no grid survival projects, country wisdom and know how
• Podcasts-the simple farmhouse life, roots and refuge podcast, the pantry chat, homesteaders of America
• YouTube channels-farmhouse on Boone, the farmers table, roots and refuge farm, Justin Rhodes, edible acres, happen films
• Websites-Murray McMurray hatchery

Gardening

• Books

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