1. Rant: "My no is a no until I say yes."

2. What are boundaries? 

3. 5 types of boundaries

4. 10 tips to create boundaries

5. Recap

Dr. Gascanman contact:

Email: [email protected]

Twitter: @DrGasCanMan

IG: @DrGasCanMan

K. Bang:

IG: @President.Bang

Twitter: @PresidentBang