Your consciousness is pure, happy, compassionate and kind by nature, but to find that we must learn to let go of the unconscious turbulence that we can fall into when we lose connection with our inner peace.

In today’s episode, Dr. Taylor discusses:

 	Wired for fear
 	Negativity on your brain
 	How to move out of negativity bias

Your consciousness is pure, happy, compassionate and kind by nature, but to find that we must learn to let go of the unconscious turbulence that we can fall into when we lose connection with our inner peace. In today’s episode, Dr. Taylor discusses: Wired for fear Negativity on your brain How to move out of negativity bias

ReSpirit Your Life

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program.  Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health.  Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

Alternative Health

Health & Fitness

Mental Health

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

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ReSpirit Your Life

ReSpirit Your Life