<p>In this recording, Nicole LaBrie, a clinical social worker at the MARI Psychological Clinic discusses how to respond effectively to difficulties in meditation practice. Nicole leads a trauma-sensitive body scan inviting the listener to use the resources discussed to care for themselves during the practice.</p>

In this recording, Nicole LaBrie, a clinical social worker at the MARI Psychological Clinic discusses how to respond effectively to difficulties in meditation practice. Nicole leads a trauma-sensitive body scan inviting the listener to use the resources discussed to care for themselves during the practice.

Responding Effectively to Triggers in Meditation Practice

Guided meditations and information about Mindfulness from University of Michigan faculty and affiliates. Take a study break, hear about mindfulness research at UM and enjoy the offerings on mindfulness from members of the University of Michigan community.

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Responding Effectively to Triggers in Meditation Practice

Responding Effectively to Triggers in Meditation Practice