In this episode we discuss the importance of taking time throughout your day to rest and recharge. Ashley shares 3 ways that you can recharge your energy throught the day in 10 minutes or less, so you can manifest a lifes experience you love and show up as the highest version of you everyday, all day! https://reikiwithashley.square.site/

Rest and Recharge

Welcome to the Energetically Aligned Podcast! Created to empower, guide, and ignite women who are ready to reshape their life journey through transformative energy work and deep personal growth. Ultimately we all desire to fully embody our potential, and experience love, connection, and abundance in all areas of our lives while feeling in alignment with who we truly are.  Craving inner harmony, where our external lives reflect our internal growth and self-awareness.  Your host Ashley is here to help you break those limiting patterns and beliefs through workshops, tips, and life experiences.

Education

Self-Improvement

Welcome to the Energetically Aligned Podcast! Created to empower, guide, and ignite women who are ready to reshape their life journey through transformative energy work and deep personal growth. Ultimately we all desire to fully embody our potential, and experience love, connection, and abundance in all areas of our lives while feeling in alignment with who we truly are. Craving inner harmony, where our external lives reflect our internal growth and self-awareness. Your host Ashley is here to help you break those limiting patterns and beliefs through workshops, tips, and life experiences.

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Rest and Recharge

Rest and Recharge