Rest is Not Quitting "We live in a world that glorifies the 'grind'—the 24/7 hustle. But even the highest-performance engines need to cool down, or they’ll seize up. You have to learn the difference between being tired and being finished. If you're exhausted, learn to rest, not to quit. Rest isn’t a sign of weakness; it’s a strategic requirement for longevity. Taking a moment to breathe, to disconnect, and to recharge isn't 'lost time.' It’s the very thing that ensures you’ll have the strength to cross the finish line. Burnout is a choice; sustainability is a skill."