<p>Allow your physical body time to rest in this season of change. Remember that you are NOT your body or your thoughts.</p>

Allow your physical body time to rest in this season of change. Remember that you are NOT your body or your thoughts.

Rest and Rejuvenate

Gentle reminders on how to walk through this world with love and compassion. I've received these messages for 30 years and post them on my weekly blog thetovaryshconnection.wordpress.com. I wanted to share them with you in my own voice. May they bring you hope and inspiration.

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Rest and Rejuvenate

Rest and Rejuvenate