Kasey Shuler is a Christian author and personal trainer who is passionate about the importance of rest.

Rest and Rise: Kasey Shuler

Join host Lydia Johnson as she sits down for a fun and encouraging conversation with some of the most inspiring people she knows. Topics of conversation range from how to handle difficult transitions, how to lean into your passions, and what it means to live always rooted. New episodes release bi-weekly on Wednesdays!

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Rest and Rise: Kasey Shuler

Rest and Rise: Kasey Shuler