In this gentle and faith-filled episode, we’re reclaiming rest and self-care as sacred, spiritual practices—not luxuries or signs of weakness. So many of us, especially mothers, have absorbed the lie that taking care of ourselves is selfish. But the truth is, rest is a divine rhythm modeled by God Himself.

We’ll explore the biblical foundation for rest, break down why self-care is not selfish but sacred, and share practical ways to weave intentional rest into your everyday life. Whether it’s setting boundaries, observing a personal Sabbath, or simply choosing Jesus time over screen time, you’ll leave this episode encouraged and equipped to prioritize yourself God’s way.

🌿 Because when you're rooted in Him, you can pour into others from a full, rested, and joyful heart.

✨Mentioned in this episode: Don't forget to check out the Soul Riches Planner—now live on Kickstarter through May 23! Designed to help you live with rhythm, rest, and rootedness in Christ: https://bit.ly/SoulRichesPlanner 

📦 Early Bird Rewards go fast—don’t miss it!

🛍️Learn more at ⁠https://thesoulriches.com/⁠

Connect with our Founder Meagan, she’d love to hear from you!

✨ Meagan’s IG: https://www.instagram.com/soulricheswithmeagan/ 

✨ Meagan’s TikTok: https://www.tiktok.com/@soulricheswithmeagan 

Next Steps:

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🙏🏼 Have a blessed rest of your week!