I feel like dancers have a love/hate relationship with rest. We know how beneficial it is but we do NOT want to miss class. In this episode I examine 3 reasons why I feel like I struggle with rest and how I’m trying to improve my mindset around it. Enjoy!

I feel like dancers have a love/hate relationship with rest. We know how beneficial it is but we do NOT want to miss class. In this episode I examine 3 reasons why I feel like I struggle with rest and how I’m trying to improve my mindset around it. Enjoy!

Rest as a Dancer

This podcast provides a platform for dancers in the Atlanta community to share their dance experiences, goals and insights into the world. I hope this podcast will be be a source of inspiration and wisdom for aspiring dancers as well as an introduction into the world of dance for those who are curious.

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Rest as a Dancer

Rest as a Dancer