Sometimes resting feels guilty, revolutionary, or just plain impossible. In this episode of The Friary, Br. Jay shares personal stories of obsessive faith, walks, and naps that became acts of holy resistance. Along the way, we meet saints who mastered the art of stillness, hear scripture that cheers us on to pause, and learn how taking five minutes (or a nap) can actually be radical. Warning: you may feel inspired to lie down mid-episode.