This is the first of the newly envisioned guided imagery that I will be providing on this podcast, almost like adult bedtime stories. Let me know any requests.

Rest Cast: The New Evoloiton

<p>Give yourself permission to rest with the Rest Pod. </p>
<p>You are allowed to stop and rest, to recover, build resilience and rejuvenate. </p>

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Give yourself permission to rest with the Rest Pod. You are allowed to stop and rest, to recover, build resilience and rejuvenate.

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Rest Cast: The New Evoloiton

Rest Cast: The New Evoloiton