This episode discusses the importance of rest days for recovery and our training split. We also give a quick cut update and talk about our recent trip to California and our upcoming trip to Wisconsin. 
 
Shop our programs & equipment!
<a href="bodyfitbalance.com" target="_blank" rel="noopener noreferer">bodyfitbalance.com</a>
 
Follow along on socials:
<a href="instagram.com/turnertalkspodcast" target="_blank" rel="noopener noreferer">instagram.com/turnertalkspodcast</a>
<a href="instagram.com/bodyfitbalance" target="_blank" rel="noopener noreferer">instagram.com/bodyfitbalance</a>
<a href="instagram.com/zachary.j.turner" target="_blank" rel="noopener noreferer">instagram.com/zachary.j.turner</a>
<a href="instagram.com/thiccbybfb" target="_blank" rel="noopener noreferer">instagram.com/thiccbybfb</a>
<a href="baileymarieturner.com" target="_blank" rel="noopener noreferer">baileymarieturner.com</a>

This episode discusses the importance of rest days for recovery and our training split. We also give a quick cut update and talk about our recent trip to California and our upcoming trip to Wisconsin. Shop our programs & equipment! bodyfitbalance.com Follow along on socials: instagram.com/turnertalkspodcast instagram.com/bodyfitbalance instagram.com/zachary.j.turner instagram.com/thiccbybfb baileymarieturner.com

This episode discusses the importance of rest days for recovery and our training split. We also give a quick cut update and talk about our recent trip to California and our upcoming trip to Wisconsin. 
 
Shop our programs &amp; equipment!
<a href="bodyfitbalance.com" rel="noopener noreferrer">bodyfitbalance.com</a>
 
Follow along on socials:
<a href="instagram.com/turnertalkspodcast" rel="noopener noreferrer">instagram.com/turnertalkspodcast</a>
<a href="instagram.com/bodyfitbalance" rel="noopener noreferrer">instagram.com/bodyfitbalance</a>
<a href="instagram.com/zachary.j.turner" rel="noopener noreferrer">instagram.com/zachary.j.turner</a>
<a href="instagram.com/thiccbybfb" rel="noopener noreferrer">instagram.com/thiccbybfb</a>
<a href="baileymarieturner.com" rel="noopener noreferrer">baileymarieturner.com</a>

Rest Days, Training Split, & Cut Update

This podcast focuses on all things fitness, relationships &amp; lifestyle. Zach &amp; Bailey's goal is to help you through your fitness journey, help you become the best version of you &amp; of course make you laugh :)

We are so glad you are here!

Health & Fitness

This podcast focuses on all things fitness, relationships & lifestyle. Zach & Bailey's goal is to help you through your fitness journey, help you become the best version of you & of course make you laugh :) We are so glad you are here!

Share Rest Days, Training Split, & Cut Update

Sign up to save your podcasts

Rest Days, Training Split, & Cut Update

Rest Days, Training Split, & Cut Update