<p>We all need to take a break from time to time. Sit back and relax, today we're talking about the seven types of rest. </p>

We all need to take a break from time to time. Sit back and relax, today we're talking about the seven types of rest.

<p>We all need to take a break from time to time. Sit back and relax, today we're talking about the seven types of rest.&nbsp;</p>

Rest

I ask questions that will make you go, "Well, it depends..."

Not everything is black and white, so let's explore the grey zone. New episodes every #ThoughtfulTuesday.

Education

Self-Improvement

I ask questions that will make you go, "Well, it depends..." Not everything is black and white, so let's explore the grey zone. New episodes every #ThoughtfulTuesday.

Share Rest

Sign up to save your podcasts

Rest

Rest