This episode looks at ways to work your mind and rest your body.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

This episode looks at ways to work your mind and rest your body. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode looks at ways to work your mind and rest your body.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Rest

We live in trying times after centuries of relative clarity. Values, elections, leadership are all up for grabs. How do you navigate this? Live day-to-day with these helpful suggestions. Good for fathers, or, individuals.

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