Did you know there are 7 types of Rest? 
If you are not resting in the area you have rest deficit...you are NOT getting the type of rest you need!

Did you know there are 7 types of Rest? If you are not resting in the area you have rest deficit...you are NOT getting the type of rest you need!

Did you know there are 7 types of Rest?&nbsp;
If you are not resting in the area you have rest deficit...you are NOT getting the type of rest you need!&nbsp;

Rest

A Christian Mama and Trauma Recovery Coaches walking you through the healing journey.
Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus

Religion & Spirituality

Christianity

A Christian Mama and Trauma Recovery Coaches walking you through the healing journey. Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus

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Rest

Rest