We talk about the nature of rest, what it means to rest well, and meditation as one form of rest. 

(00:00) Intro - Mt. Aijen and being inspired by the pod (16:00) On the nature of rest (25:00) The dose maketh the joy (28:10) What it means to be rested (28:40) Meditation as rest (38:10) Fuel sources for productivity

We talk about the nature of rest, what it means to rest well, and meditation as one form of rest. (00:00) Intro - Mt. Aijen and being inspired by the pod (16:00) On the nature of rest (25:00) The dose maketh the joy (28:10) What it means to be rested (28:40) Meditation as rest (38:10) Fuel sources for productivity

Rest

A weekly podcast hosted by a post-doc (Komal Gupta) and a PhD student (Madan Mohan) from the National University of Singapore, featuring interviews with leading scientists. We talk about our experiences as researchers, what excites us, how we navigate challenges, and more. There is also a ton of laughing, personal stories, and random trivia. So tune in for a fun and extensive tour of life in academia. www.artofacademia.com

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Rest

Rest