As the year comes to an end I can't help but wonder what my 'right side up' is when it comes to REST. How are you doing 'rest'? How are you managing your mental emotional and physical energy? 
Let's chat!
Love, Lebs.

As the year comes to an end I can't help but wonder what my 'right side up' is when it comes to REST. How are you doing 'rest'? How are you managing your mental emotional and physical energy? Let's chat! Love, Lebs.

As the year comes to an end I can't help but wonder what my 'right side up' is when it comes to REST. How are you doing 'rest'? How are you managing your mental emotional and physical energy?&nbsp;
Let's chat!
Love, Lebs.

Rest

Welcome to my podcast "Right Side Up". I am a 'doer' but I heave moments of deep thought and contemplation. I often have these conversations with friends and lived ones and I often have these thoughts and conversations as a prayer, trying to find my "right side up" in how I live and do relationships. I would love to have these conversations with you. So this is my invitation to you to come on this journey with me whilst we share experiences, tell stories and discover our "right side up" in the everyday mundane things, the complex relational things and the big picture things.

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