In today’s society, we have gotten trapped in this fast-paced hustle lifestyle and culture. The idea of “Oh, I’ll sleep when I’m dead” can be detrimental. Not only for your health but also for your business. In this episode, I talk about the importance of rest in your life and give you different ideas to incorporate rest to truly benefit your well being and business. 

In this episode, I am sharing with you:

• How today’s hustle culture is affecting people, specifically women in business
• Why this constant need to hustle instead of rest, is stemmed from fear and scarcity
• Slowing down is good. For you, your health, business, and clients!
• When I’ve taken more time to prioritize my rest this year, I’ve made more money than ever before.
• Rest, how it can serve you as a strategy in your business

Resources:

• The Visionary Mastermind: https://docs.google.com/document/d/1c1VsMz0vCUI4CEZorCrI35SgHdqJZ3_Y0MvZF-qAxio/edit
• Don’t forget to check out the money mindset bootcamp: https://bit.ly/master_your_money_mindset 
• Clarity Call: https://workwithrachel.as.me/schedule.php
• Dream Builder Society: https://www.facebook.com/groups/dreambuildersociety
• Email: [email protected] 
• Instagram: www.instagram.com/rachel_olstad 

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