In this two-part conversation, we sit down with the incredible Kisha DeMyers — creative, counselor, and community voice — to talk about the power of rest, what it really means to be still, and why rest is more than just taking a nap.

We unpack how hustle culture can sneak into our spiritual lives, what burnout looks like for creatives, and how to create rhythms that actually restore the soul.This one’s full of honesty, laughter, and the kind of wisdom that makes you pause.

Part 2 drops in two weeks — you won’t want to miss the rest (pun intended).