Its time to change the narrative about resting and taking care of ourselves. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmajors.substack.com?utm_medium=podcast&utm_campaign=CTA_1">drmajors.substack.com</a>

Its time to change the narrative about resting and taking care of ourselves. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drmajors.substack.com

Its time to change the narrative about resting and taking care of ourselves. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://drmajors.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">drmajors.substack.com</a>

Rest is Not a Luxury

Welcome to Roho Rest Hour
Your ultimate destination for all things rest.
In each episode, host Dr. Michelle Majors dives into the transformative power of deep, intentional rest—helping women unplug from the chaos and reconnect with themselves, mind, body, and soul. From real life conversations and personal stories to actionable tips and insights, this is your invitation to slow down, let go, and rest. <a href="https://drmajors.substack.com?utm_medium=podcast">drmajors.substack.com</a>

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Roho Rest Hour Your ultimate destination for all things rest. In each episode, host Dr. Michelle Majors dives into the transformative power of deep, intentional rest—helping women unplug from the chaos and reconnect with themselves, mind, body, and soul. From real life conversations and personal stories to actionable tips and insights, this is your invitation to slow down, let go, and rest. drmajors.substack.com

Welcome to Roho Rest Hour
Your ultimate destination for all things rest.
In each episode, host Dr. Michelle Majors dives into the transformative power of deep, intentional rest—helping women unplug from the chaos and reconnect with themselves, mind, body, and soul. From real life conversations and personal stories to actionable tips and insights, this is your invitation to slow down, let go, and rest. <a href="https://drmajors.substack.com?utm_medium=podcast" rel="noopener noreferrer">drmajors.substack.com</a>

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Rest is Not a Luxury

Rest is Not a Luxury