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We've been taught to believe that rest is a reward. That we can only rest IF we finish all the things, and as long as someone doesn't need us. This is toxic patriarchy, and there is another way to think about rest. Let's talk about the other possibility and how we can live our lives from a place of unconditional rest. Let's change your relationship with rest, and yourself.
Join A Place to Rest community today: https://www.centeredyou.com/a-place-to-rest/
And if you are in Athens, join me for the Athens Energetic Rest Circle (in person!): https://centeredliving.as.me/EnergeticRest
By Rebecca Shisler Marshall, PhD5
1515 ratings
We've been taught to believe that rest is a reward. That we can only rest IF we finish all the things, and as long as someone doesn't need us. This is toxic patriarchy, and there is another way to think about rest. Let's talk about the other possibility and how we can live our lives from a place of unconditional rest. Let's change your relationship with rest, and yourself.
Join A Place to Rest community today: https://www.centeredyou.com/a-place-to-rest/
And if you are in Athens, join me for the Athens Energetic Rest Circle (in person!): https://centeredliving.as.me/EnergeticRest