Keris talks about living in an overwhelming world and the importance of implementing the quiet part of the work. This episode is about just listening and pausing but more importantly getting the rest you need and the rest you deserve. Keris pulls cards for the collective all of which pushes against the grind culture narrative.

Rest is Resistance A Manifesto (audiobook): https://tinyurl.com/mr3pmd8d

The Rest Deck: https://tinyurl.com/mr3pmd8d

Rest is Resistance: Free Yourself from Grind Culture and Reclaim Your Life: https://tinyurl.com/2xf5ak8v

The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline

Contact the show: [email protected]

Transcripts are available on Apple Podcasts.