Work and Home with Sean & Sasha

Rest: It's More Than Just Sleep


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Sean and Sasha discuss what rest means to them and why taking time to recharge is important. They explore ways to rest beyond sleep and uncover how the relationship between our productivity and self-worth can cause us to deprioritize rest when we need it the most. What does rest mean to you? Join the conversation on IG @thisisworkandhome.

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Work and Home with Sean & SashaBy Sean & Sasha