How do we rest and play? Is that even a thing we can fit into our busy schedules? Why are rest and play important? I always hear about these 2 things being important in our lives.. I mean as kids we had nap time everyday, and playing all day in between.  It's important as adults we don't forget that both of these are essential for our souls to not feel weary. Jesus said in Matthew 11:28 "Are you weary, carrying a heavy burden? Then come to me. I will refresh your life, for I am your oasis." We can come to Him with our heavy burdens, lay them at His feet. We can find rest for our souls and play to refresh them.