Rest, Relax and Renew mean very different things and have very different actions.  Join me on this episode to discover how these 3 words and actions build on each other to help in recovery for your physical, mental and spiritual health.

Also, if you are wanting to join the waitlist for my new bible study method coming out this fall, “A Sweeter Study,” click this link to receive news of the release!  https://bit.ly/44PRd90