Episode 45   Released May 31, 2016 For more please visit: <a href= "http://www.bethrogerson.com">www.bethrogerson.com</a> or https://www.facebook.com/BetterRelating

Episode 45 Released May 31, 2016 For more please visit: www.bethrogerson.com or https://www.facebook.com/BetterRelating

Episode 45 &nbsp; Released&nbsp;May 31, 2016 For more please visit: <a href="http://www.bethrogerson.com" rel="noopener noreferrer">www.bethrogerson.com</a> or&nbsp;https://www.facebook.com/BetterRelating &nbsp;

Rest, Renewal, and Other Things I Didn’t “Have Time For”

No matter what's holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others.

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Rest, Renewal, and Other Things I Didn’t “Have Time For”

Rest, Renewal, and Other Things I Didn’t “Have Time For”