The seasons are changing and we are here to changewith them!This exact method of boosting productivity has changed my life. It is not only backed up by science but Is something put into practice in my own life. In this podcast episode I will teach you how to create a rest a reset routine to help you find success. This will help you boost curative levels and prevent burn out. Share this podcast episode with someone you know could use the boost into spring. This spring were healing, up leveling and becoming overall better people. Thank you for joining me on this journey.