The Self Improvement Project

Rest & Restlessness


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Hello friends,

Today is all about the idea of rest. When is it best? When is too much? What's the point of rest?

I explore all of this and the idea of how to combat restlessness when we feel it too!

I hope you enjoy and write to me with any thoughts you have on it.

Best,

Lawrence

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The Self Improvement ProjectBy Lawrence

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