This message confronts us with a profound tension we all live in: the exhaustion of running without rest and the emptiness of resting without purpose. Drawing from Genesis 2, we discover that God's rest wasn't born from fatigue but from completion. He rested because His work was finished, sufficient, and very good. This changes everything about how we understand rest. Biblical rest isn't collapse or escape—it's confidence. It flows from finished work, not from burnout. God blessed the seventh day and made it holy, inviting us into a rhythm of stopping, trusting, and delighting in Him. Sabbath becomes an act of faith, declaring that the world doesn't depend on us, that we're valuable even when we stop, and that God remains in control when we cease. But rest isn't the finish line—it's the starting block. The message then shifts to 1 Corinthians 9, where we're reminded that we're all in a race. We rest because Christ finished the saving work, but we run because the mission continues. Running well means saying no on purpose, training with intention, and living for what lasts. This is the rhythm scripture calls us to: rest because the work that saves us is finished, and run because the calling is still in front of us.