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In this episode we talk about Civil Rights legend Myrlie Evers-Williams and the four words that changed how I view rest. We also talk about rest as a tool for resistance and sustainment. 

Myrlie Evers-Williams Interview: Watch this interview with Mrs. Myrlie Evers-Williams here. 

Rest Cafecito: In San Antonio? Join me September 12th for the first rest q+a at one of our local coffehouses. Can't wait to greet you. Grab your ticket here. 

Personal RestLab Recess: Need a break but know you need the accountability of body doubling to get it done? Book your 90 minute guided rest session with moi here. 

Rest So You Can Rage Merch: Get your button, tote, or hoodie, here. 

If you want more about rest, joy, and care while giving a damn about the state of our world, find us online:

• Join our newsletter, the Rest Stop for more insights and tips
• Book your personal guided rest session, for a much needed break
• Read our substack for more rest observations and a peek at the book
• Buy me a tea to support the work
• Follow moi on YouTube, LinkedIn, Pinterest, and Instagram