On today’s episode, let’s put an emphasis on relaxation, worship in rejuvenation and let go of everything that came before this. The days, the weeks, the months, the years… of everything that led you to here, today, and now. I'm inviting yourself to descend even deeper into yourself. You get to relax here. You get to rest here.

This state of relaxation and release is your place to shine. Allow your body to softly land. Allow your mind to release and let go. Choose to intentionally step into rest.

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