Tuesday Tea with Sweet D

Restful Parenting Featuring Paige Legault


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This week on Tuesday Tea, I’m sitting down with Pediatric Sleep Specialist, Paige Legault. 

Paige is the owner and founder of Parenting Practice of Colorado and certified Pediatric Sleep Specialist, proudly trained through Sleep Sense. Her extensive background in early childhood education as well as her history working with a wide variety of all types of families over the past 16 years allows her the confidence and ability to help each family and their unique circumstance. She's dedicated to supporting parents as they assist their babies and children in learning healthy sleep habits, which will set them up for a lifetime of healthy sleep.

Paige came into my family’s life at a dire time when we were quite literally loosing our minds. Our two year old (at the time) transitioned from her crib to her big girl bed, and was refusing to sleep let alone stay in bed. We were completely overwhelmed, and exhausted. 

Last December someone on Facebook posted a link to Page’s website and within 24 hours, we became her client. 

If you're considering having a little one, currently expecting or already have children this is the episode for you! 

Additional topics discussed:

  • Sleep Sense Method
  • The science behind children’s sleep
  • Setting up healthy boundaries
  • Understanding wake windows
  • When to expect sleep regressions
  • Sleep strategies that don’t break up the attachment and bond of snuggling your little one 

... and SO much more! 

It’s an honor and a joy to have Paige on the show, enjoy!


To connect with Paige:

Follow her on Instagram
Connect with her at Parenting Practice CO

Connect with Dominica:
 
Follow her on Instagram
Interested in being on the show? Visit: https://sweetdmarketing.com/tuesday-tea-podcast/

Support the show

Connect with Dominica:
https://www.instagram.com/dominicalumazar/

Interested in being a guest on the show?
https://sweetdmarketing.com/tuesday-tea-podcast/

This episode is sponsored by Rhythm & Roast Coffee Co.
At Rhythm & Roast, coffee is more than a drink—it’s a vibe, a connection, a rhythm that brings people together. We blend exceptional coffee with the spirit of the arts to create something truly meaningful. Every sip supports artists, celebrates music, and fosters real connections.

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Tuesday Tea with Sweet DBy Dominica Lumazar

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