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This week I talk to Hilary Jackendoff, a yoga nidra and meditation teacher and trainer, and Human Design coach. She’s also a powerful, heart-centered woman. To me, Hilary is the ideal teacher: wise yet humble, evolved yet grounded, knowledgeable yet hilarious. 

In this episode, we talk about Yoga Nidra, states of consciousness, how Hilary came to the spiritual path, the importance of rest, making spiritual practices accessible, ashram life, and being seen by the Divine. 

We barely scratched the surface of what we want to talk about so look for a part 2 coming very soon, perhaps even in the coming weeks!

A quick note on the audio quality in this episode: Even though I used the same setup I always use for remote interviews, somehow my mic was too hot. So my audio will sound clipped or muffled in places. My apologies. Thank you for bearing with me. Apparently you never stop learning how to podcast well. 

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