Sacred Self-Care: Aligning with the Moon

Resting in the Lessons Learned


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As the Waning Crescent Moon invites us into stillness, this episode explores the power of resting in the lessons you’ve learned. Ann shares how honoring healthy boundaries in her work has supported both her family and her clients. You’ll be guided through a calming meditation, a journal prompt to reflect on your own wisdom, and a self-care action to help you honor your seasons of work and rest.


Edited by Andy Estrada

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Sacred Self-Care: Aligning with the MoonBy Ann