This episode is about resting in the Lord. Sometimes we take on a lot in our daily lives. We need to learn how to rest, and the lord by allowing him to give us the ability to say no to certain situations. By not over exalt ourselves. But rest in his peace, resting and meditate,fasting and pray. Allowing god to just fully take over your trials and tribulations and whatever else you’re you may be stressed with lay it on god’s throne, and allow him to direct your path.