Our resting faces give bias to future emotions.  
A positive facial position can keep us from becoming unconsciously angry. 
Your thoughts wrap around your current facial expression.

Our resting faces give bias to future emotions. A positive facial position can keep us from becoming unconsciously angry. Your thoughts wrap around your current facial expression.

Our resting faces give bias to future&nbsp;emotions.&nbsp;&nbsp;
A positive facial position can keep us&nbsp;from becoming unconsciously angry.&nbsp;
Your thoughts wrap around your current facial expression.

Resting Negative Face

Do you want to build a better brain that generates self appreciation and productive positivity? 
Independently improve your emotional and mental health? 
Fighting Utter Nothingness offers mindful, entertaining, philosophical processes that help you perceive yourself peacefully, and live with more internal accuracy. To find joy in life and move forward. 

Inspired by Eckhart Tolle, Jon Kabat-Zinn, Alan Watts and Leo Buscaglia, host Mark Gilliland gives personal examples of ongoing independent mental and emotional evolution. Offering insight into the act of self perceiving. 

Learn how to treat yourself better. 
Enjoy a new episode of Fighting Utter Nothingness every Sunday, on a major podcast platform near you.

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Mental Health

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Do you want to build a better brain that generates self appreciation and productive positivity? Independently improve your emotional and mental health? Fighting Utter Nothingness offers mindful, entertaining, philosophical processes that help you perceive yourself peacefully, and live with more internal accuracy. To find joy in life and move forward. Inspired by Eckhart Tolle, Jon Kabat-Zinn, Alan Watts and Leo Buscaglia, host Mark Gilliland gives personal examples of ongoing independent mental and emotional evolution. Offering insight into the act of self perceiving. Learn how to treat yourself better. Enjoy a new episode of Fighting Utter Nothingness every Sunday, on a major podcast platform near you.

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Resting Negative Face

Resting Negative Face