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Restlessness and Worry
Restlessness and worry roil the mind like the wind roils water, robbing it
of its calm. The antidote? Mindfulness.
View all episodes
By Vanessa Zuisei Goddard
5
77 ratings
Restlessness and worry roil the mind like the wind roils water, robbing it
of its calm. The antidote? Mindfulness.
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