We live in a time where 'not resting' gives us a sense of accomplishment, don't get me wrong, hard work is vital.. but so is smart work. I've learnt recently that denying ourselves rest is infact quitting. Quitting on the energy we need, quitting on our health, quitting of a clear mind, skipping on our reflective time, compromising quality of work and overall overwhelming our spirit and risking losing our varying battles. Learn to rest, not quit. Yoke your spirit and life to God at the right time, in the right ways handing him your burdens and allowing him to restore you to settings that will help you move forward and win that you would have otherwise forfeit if you denied yourself rest. Matthew 11:28. Gal6:9. Heb 12:2