The Yoga Podclass

Restorative Yoga: Beginner Mindset


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This 30-Minute Restorative Yoga practice is a slow-paced class accessible to all levels of yoga students. We'll focus on hip openers, static postures, and lots of breathing.

For full-length versions of all classes or live-stream classes, join the Patreon community: The Better After on Patreon.

Follow me on Instagram @The.Yoga.Podclass

Thanks to Josh Brill for great music!

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The Yoga PodclassBy Kyle Wilman