Welcome to RESTORE Health Talks!

I am a Metabolism Health Coach. In my 12-week health coaching program, RESTORE, I help women become the healthiest versions of themselves so they can joyfully live out their passion and purpose.

Today, Dr. Stefania and I dive into the topic of hormone replacement therapy (HRT) in a candid Q&A session.

As I celebrate my fifth-year post-menopause, I've encountered some unexpected challenges, from muscle loss to changes in my skin and lipid levels.

Join me as I open the door to learn more about HRT and share my journey of questioning and discovery.

Do you have burning questions? Don't hesitate to reach out—we're all ears! Your curiosity fuels our discussions and drives our mission to empower women on their journey to optimal health.

Learn how to RESTORE your health for good. Book a discovery call with me today!

Health & Blessings,

Ann