In this exercise, 
I’m going to share how mindfulness can help restore feelings of confidence That may have been negatively impacted over time
Many victors of very difficult circumstances Will get to this stage in this mindfulness path with an even stronger sense of themselves and a deeper appreciation
for their own resourcefulness.

In this exercise, I’m going to share how mindfulness can help restore feelings of confidence That may have been negatively impacted over time Many victors of very difficult circumstances Will get to this stage in this mindfulness path with an even stronger sense of themselves and a deeper appreciation for their own resourcefulness.

Restoring confidence when negatively impacted

Rhushana Kamaldien, Author, Speaker and Transformational Coach founder of the Company Graceful living. The podcasts Channel is aimed to enhance self-awareness of Your inner power to confidently live your authentic self. I am on mission to coach individuals to own their inner power so that they live a more meaningful, empowered and fulfilled life.

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Restoring confidence when negatively impacted

Restoring confidence when negatively impacted