Restoring Eve

By Rachel Nichols

Are you ready to restore your feminine design and step into vitality? You’re in the right place!

Your host, women's hormone specialist, business mentor, trauma informed hypnotherapist, and transform... more

4.3

66 ratings

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FAQs about Restoring Eve:

How many episodes does Restoring Eve have?

The podcast currently has 29 episodes available.

Restoring Eve episodes:

June 28, 2024SAY GOODBYE TO STRESS - How to Reduce Stress in Your Body for Aligned Living
In this episode, join me (Rachel) as we take on the big bad boy, STRESS. Even if you are a chill girly-pop, there is still potentially stress in your body and today I am showing you how to go the extra mile to combat stress. Start feeling better in just 30 minutes!

In this episode, we discuss:
Key symptoms of being highly stressed

Steps to shift in your routine so you don’t have to be defined by stress

Different types of toxin exposure and it’s impact on us

Feminine leadership and how to not become so depleted in business

How to shift inflammation in your body

Is avocado oil good for you?

Tips for regulating your circadian rhythm

Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Join the Muse Membership HERE
Subscribe to my YouTube Channel HERE
Use discount code "restoringeve" at Bon charge for $$$ off
Use discount code "restoringeve20" at Purity Coffee for $$$ off
...more
35min
June 14, 2024WEALTH ENERGETICS with Jenna Black - Pivoting, Navigating Motherhood as an Entrepreneur & Becoming Wealth Embodied
In this episode, join Jenna and I as we have an open and candid discussion on tapping into wealth energetics. Jenna takes us behind the scenes of her life to where she is today and shares with us key tools to becoming wealth embodied.

In this episode, we dive into:
Navigating business and life pivots with grace

The balancing act with your business, body & motherhood

How to orient your schedule for spaciousness

Ever-rolling launches vs open and closed launches

What is wealth energetics

What it looks like when you’re not embodied in your wealth

Key tools to become wealth embodied

Shifting from maiden archetype to mother archetype and how it impacts your business

A BTS look at Jenna’s life, how she structures her day, and how she does it all!

Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Join the Muse Membership HERE
Subscribe to my YouTube Channel HERE

Connect with Jenna
Follow Jenna on Instagram HERE
Check out Jenna's programs HERE
...more
50min
April 26, 2024RE-POLARIZING RELATIONSHIPS - Embracing Your Feminine Energy & Calling In Your Masculine Man
In this episode, join me (Rachel) for a solo podcast focusing on
re-polarizing relationships to bring in your feminine energy. We’re flipping the script on relationships allowing you to call in a masculine man to receive and be taken care of.. FINALLY!

In this episode, I dive into:
How to stop fighting against your biology

How you can be both; the woman who is successful & a devoted lover

The 3 ways to re-polarize relationships

How to redefine your relationship with success

Re-posturing your heart to allow for the safety of receptivity

What your worthiness should be defined by

Embracing your dark feminine energy

🌹 WATCH THE FREE MASTERCLASS, IGNITE 🌹

Connect with Rachel:

Follow on Instagram ⁠HERE⁠

Join the Muse Membership HERE

Subscribe to my YouTube Channel HERE
...more
23min
April 19, 2024SPATIAL ALCHEMY with Olga Naiman - How to orient your home for abundance, love and success
In this episode, join Olga Naiman and I as we unlock the secrets to interior design through spacial alchemy. Olga shares her insight, tips & tricks for orienting your home for more abundance, love, creativity and success.

In this episode, we dive into:
How Olga first started in interior design

Interior design tips to bring a romantic partnership into your life

Setting up your home to call in success

Bringing you into your feminine essence through your home

Are you making these interior design mistakes for imbalance?

What Olga thinks about my home set up

How the beige aesthetic is negatively impacting your life

How to determine your focal point in every room

Interior design trend predictions

Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Join the Muse Membership HERE
Subscribe to my YouTube Channel HERE

Connect with Olga:
Follow Olga on Instagram HERE
Check out Olga's website HERE
...more
55min
April 12, 2024BEING CREATIVE IN LOVE with Madelyn Moon - Breakups, Intimacy & Feminine Energy
In this episode, join Madelyn and I as we unpack a vulnerable conversation about her own relationship, breakup, and repair with her partner, John Wineland. Madelyn shares her first-hand experience on navigating the good, the bad and the ugly when it comes to relationships and provides critical advice for women on their own journey with love.

In this episode, we dive into:
How Madelyn met her long-term partner, John Wineland and their years together & separated

What relationships can teach you about patience

Tips to move through a tough breakup

What it looks like to have your needs met in your relationship

How to meet your partner’s needs in a relationship

How to move through resentment with your significant other or past relationship

Relationship advice for all women!

How to lean into your feminine energy

Connect with Rachel:

Follow on Instagram ⁠HERE⁠

Join the Muse Membership HERE

Subscribe to my YouTube Channel HERE

Connect with Madelyn:

Follow Madelyn on Instagram HERE

Tune in to Madelyn's Podcast, The Madelyn Moon Show, on Apple & Spotify

Download the 50 Ways to be Creative in Love PDF HERE
...more
1h 1min
April 05, 2024LIVING YOUR LIFE ON PURPOSE with Janne Robinson - Pivoting, Avoiding Burnout & Harnessing Your Creativity
In this episode, join Janne and I as we unpack what is takes to truly live your life with purpose. Janne shares her unique perspective on navigating the ebbs and flows of entrepreneurship while always expressing radical honesty with yourself & others.
In this episode, we dive into:
What a women in her purpose looks like

How to know when it’s time to pivot in life & business

Figuring out what your “enough” is

Navigating imposter syndrome

Avoiding burnout & structuring your day for success as an entrepreneur

How to harness your creativity

Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Join the Muse Membership HERE
Subscribe to my YouTube Channel HERE

Connect with Janne:
Follow Janne on Instagram HERE
Watch the Be The Woman Who Can Afford It Webinar HERE
Apply to work with Janne HERE
Grab your copy of This Is For The Women Who Don't Give A F*&k HERE
...more
1h 9min
March 29, 2024PIVOTING IN LIFE & BUSINESS - How to make aligned decisions & surrender with ease
In this episode, join me (Rachel) for a solo podcast focusing on pivoting in business and life and how to lean into decision making processes as a woman.
We chat:
How to know when it’s time to let go

What it looks like to truly let go of what is no longer serving you

How to pivot from an aligned place rather an scarcity

Top tips on how to tune into your body ASAP

The true power that lies in leading with intuition

Why you have to STOP asking other for their opinions when making decisions & what to do instead
▶️ WATCH THE FULL VIDEO ON YOUTUBE ▶️
Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Join the Muse Membership HERE
Subscribe to my YouTube Channel HERE
...more
17min
March 22, 2024SCALING BUSINESSES WITH INTEGRITY with Liz Smithers: Navigating Wellness & Vitality in Entrepreneurship
In this episode, join Liz and I for a conversation about the indispensable role of wellbeing amidst the turbulent entrepreneurial journey. From managing stress to fostering resilience, Liz uncovers the secret weapon every entrepreneur needs in their daily routine, matcha!

In this episode, we dive into:
Going from island company to main land company

The sustainable growth of building a business from the ground up

How entrepreneurship is never linear

The true value of integrity in business

Why quality is the biggest thing to consider when buying matcha

How introducing Matcha helped Liz postpartum

The key to making decisions as a business owners

Tips to exercise your pelvic floor

Navigating motherhood as a full time business owners

Anti-anxiety tips for mothers

Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Join the Muse Membership HERE
Subscribe to my YouTube Channel HERE

Connect with Liz
Follow Laka Matcha on Instagram HERE
Get your hands on quality Laka matcha HERE use code RESTORINGEVE15 for a discount
...more
56min
March 15, 2024HOLISTIC HEALTH Q+A: Water Filters, My Favorite Supplements & Herbs and Optimal Nutrition
In this episode, join me (Rachel) for a solo podcast answering all your burning questions that I get asked multiple times DAILY. Let’s dive in!

In this episode, I dive into:
My background in holistic health and how I got to where I am today

How to find the right water filter for you and your area

My non-negotiable supplements

Where to source minerals to support your stress response

Easy steps for healing fibroids and cysts

Exercise to identify the key stresses in your life & how to fix them

My favorite herbs and why I take them

How to implement new habits into your life

Focusing on your nutrition the RIGHT way according to your body

Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Join the Muse Membership HERE
Subscribe to my YouTube Channel HERE

Other Resources:
Check out your water supply HERE at ewg.org
Check out Greenfield Water Solutions HERE
Try Beef Liver Capsules HERE - use code RESTORINGEVE10 for a discount
Try this Biofulvic MultiMineral Drink HERE
Listen to the Biohacking Your Daily Routine episode HERE for more info on castor oil packs & my tea infusion recipe
...more
23min
March 08, 2024MIND BODY CONNECTION with Mary Spirito - Navigating Burnout, Energetic Practices & Daily Rituals
Calling all female entrepreneurs! Join Mary and I for a juicy conversation about the reality of running a business as a woman, navigating burnout and tuning into your body for true healing.

In this episode, we dive into:
How to tune into your body for true healing

What your anxiety is trying to tell you

How your mind and body speak a different language & how to get them to communicate seamlessly

Maria’s top 3 non-negotiable routines for success

A supportive daily structure to implement for female entrepreneurs

Balancing the masculine and feminine polarities in life and business

Navigating severe burnout as a business owner

Connect with Rachel:
Follow on Instagram ⁠HERE⁠
Join the Muse Membership HERE
Subscribe to my YouTube Channel HERE

Connect with Mary:
Follow Mary on Instagram HERE
Join her community, Rituals by Ritual HERE
Tune into the Ritual & Routine Podcast on APPLE and SPOTIFY
...more
1h 1min

FAQs about Restoring Eve:

How many episodes does Restoring Eve have?

The podcast currently has 29 episodes available.