In this compelling episode of Noggin Notes, Jake sits down with Giff Lasta, a marriage coach and advocate for healthy masculinity, to explore what it means to be a man in today’s world—and how we’ve drifted from that foundation.

Giff opens up about the importance of restoring masculinity through grounded manhood, not dominance or suppression, but through guidance, integrity, and responsibility—especially within relationships, marriage, and fatherhood.

Together, they discuss:

This episode is a powerful call for men, partners, and parents to return to a more intentional, supportive, and meaningful model of manhood.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. 

TAKE A MENTAL HEALTH TEST

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