Self-care is essential for us, and it can take many forms. However, there is something in particular that can really assist us in experiencing a healthy body, and of course, harmony in all levels of our being. That is, paying attention and supporting the natural flow of life energy in our bodies.

In today’s episode we are going to talk about a beautiful modality that can help us with that and, in fact, enhance our whole experience of life! My guest today is Larissa Spence, founder or Spring Willow Healing, an experienced Shiatsu Massage therapist, bodyworker and healer, and we are going to be talking about the wonderful benefits of Shiatsu Massage, it’s origins and philosophy, and why this type of therapy is much more than a massage.

So, take a deep breath in, and let’s dive into this conversation! Enjoy!

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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.