In this episode of Close Enough, we sit down with Dr. Colleen Steele — change expert, wellness coach, and founder of THRIVE — to talk about her journey, what inspired her to start her own business, and the creation of her Restoring You program.  

We cover the importance of incorporating movement into your day, debunk common dieting fads, and set the record straight on GLP-1s. Colleen shares practical, realistic ways to feel good in your own skin, reconnect with your body, and find joy in everyday moments.  

Whether you’re looking for motivation, clarity, or just some honest wellness advice, this conversation has something for you.

If you’re interesting in learning more about Restoring YOU and participating in the next session, visit -⁠https://www.thrivecoach.net/restoringyou⁠