We are joined by Katelyn Parsons, Intuitive Eating and Body Image Coach and we cover moving from the restrictive mentality into balancing foods with nourishment and pleasure. It’s impossible to talk about these topics without bumping into body image and we go into that, too!  

 

Find Katelyn, here:

Website:

www.katelynparsons.com

The Modern Girl Podcast:

www.katelynparsons.com/podcast

Instagram: 

https://www.instagram.com/katelyn.parsons