Like any surgery, there are certain restrictions after c-section birth that need to be followed to promote your recovery. There can be some confusion about what these are, so this episode aims to explain what you need to know. 

 

In this episode, we’ll explore;

• How to ensure you know what your restrictions are post c-section

• The importance of following your restrictions

• What the restrictions are, and why they are in place

 

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Disclaimer;

All content found on this podcast and on ‘OT in Motherhood’ public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional health advice.